Clinical expertise. Genuine connection. Meaningful growth.
Compassionate Mental Health Counseling
Where Change Begins
I’m not here to hand you a list of self-help clichés or quick fixes. My goal is to create a space where you can slow down, get curious, and start understanding yourself in a deeper, more honest way. Sometimes that means tackling tough emotions, and sometimes it means finding a little humor in the chaos of being human. Therapy with me is a mix of genuine connection, a bit of humor, and a lot of honest conversation—because real change happens when we keep it real.
About Dr. Alex Kohl
Dr. Alex Kohl is a compassionate and experienced clinical mental health therapist with over 15 years of experience helping individuals navigate life’s challenges and create lasting, meaningful change. His therapeutic practice provides a safe and supportive space for clients to explore their feelings, gain self-awareness, and work towards positive change.
Services
Individual Therapy
Individual therapy sessions are tailored to address specific concerns such as depression, anxiety, addiction, autism ADHD, and stress-related issues. Dr. Kohl's collaborative and supportive approach aims to empower clients to overcome obstacles and live a fulfilling life.
Family Therapy
Family therapy sessions aim to improve family dynamics, resolve conflicts, and strengthen bonds. Dr. Kohl promotes understanding and effective communication to help families navigate challenges together and create harmonious relationships.
Therapeutic Approach
Holistic Care
Dr. Kohl's therapeutic approach is grounded in the biopsychosocial model, considering biological, psychological, and social factors to shape emotional well-being. He utilizes evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies to ensure effective and individualized treatment.
Client-Centered Focus
Client-centered care is at the core of Dr. Kohl's therapeutic approach, providing a compassionate and understanding environment where clients feel heard, validated, and supported throughout their healing journey.
Personalized Care
Dr. Kohl believes in offering personalized care to every client. His tailored therapy sessions focus on their unique needs and goals, allowing for a customized and effective therapeutic experience.
Client Testimonials
“Dr. Kohl has been a guiding light in my journey towards self-discovery and healing. His compassionate approach and expertise have truly made a difference in my life.”
Sara H.
“I am grateful for Dr. Kohl's support and guidance during a challenging time in my life. His professionalism and care have been invaluable.”
James T.
“Dr. Kohl's therapy sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend his services for anyone seeking mental well-being.”
Emily L.